{"id":489,"date":"2023-10-26T19:48:58","date_gmt":"2023-10-26T19:48:58","guid":{"rendered":"https:\/\/cookpalette.com\/?page_id=489"},"modified":"2023-10-26T19:48:58","modified_gmt":"2023-10-26T19:48:58","slug":"salmon-corn-chowder","status":"publish","type":"page","link":"https:\/\/colorpalette.com\/cookpalette\/free-healthy-recipes\/soups\/salmon-corn-chowder\/","title":{"rendered":"Salmon Corn Chowder"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Salmon Corn Chowder<\/h2>\n

Serves 6<\/span><\/em><\/p>\n

1 C fresh or frozen corn
\n1\/4 C diced celery
\n1\/4 C diced carrots
\n1\/8 C diced yellow onions
\n1\/2 C diced yellow bell peppers
\n1\/2 C diced poblano chili peppers, or to taste
\n2 T fresh garlic, minced
\n1\/2 C dry white wine
\n1\/4 C red chili powder, or to taste
\n1 T ground cumin
\n1 T fresh basil, chopped
\n1 tsp fresh oregano, chopped
\n1 bay leaf
\n8 oz salmon, cleaned, deboned, and cubed
\n2 qt low-sodium vegetable broth
\n1 T freshly ground black pepper
\n1 T flour<\/p>\n

Saut\u00e9 corn, celery, carrots, onions, bell peppers, chili peppers, and garlic for 3 to 5 minutes, or until the onions are translucent. Add the wine, chili powder, cumin, basil, oregano, and bay leaf. Saut\u00e9 for 3 minutes. Stir in salmon, vegetable broth, and black pepper. Simmer for 1 hour. Mix the flour with a little broth to make a paste. Stir into the soup and simmer for 30 minutes. Discard bay leaf before serving<\/span><\/p>\n

Suggestions:<\/strong><\/p>\n