{"id":529,"date":"2023-10-27T15:51:08","date_gmt":"2023-10-27T15:51:08","guid":{"rendered":"https:\/\/cookpalette.com\/?page_id=529"},"modified":"2023-10-27T15:51:08","modified_gmt":"2023-10-27T15:51:08","slug":"alphabet-soup","status":"publish","type":"page","link":"https:\/\/colorpalette.com\/cookpalette\/free-healthy-recipes\/soups\/alphabet-soup\/","title":{"rendered":"Alphabet Soup"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”3\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Alphabet Soup<\/h2>\n
Serves 12<\/em><\/div>\n

1 onion, chopped
\n1 clove garlic, chopped
\n2 celery stalks, chopped
\n9 C low-sodium beef broth
\n1\/4 C lentils
\n1\/4 C split peas
\n1\/4 C barley
\n1 can (8 oz) low-sodium tomato sauce
\n3 C mixed vegetables (such as string beans, carrots, corn, potatoes, spinach)
\n2 tsp basil
\n1 tsp oregano
\n1\/2 C alphabet macaroni
\n1\/2 green cabbage, coarsely shredded<\/p>\n

Saut\u00e9 onion, garlic, and celery until tender but not brown; set aside. Bring broth to a boil. Add lentils, split peas, and barley. Cook for 15 minutes. Add onion mixture, tomato sauce, mixed vegetables, and herbs. Cook for 15 minutes, or until lentils and split peas are tender. Stir in macaroni and cabbage; cook until tender. Add more water during cooking if necessary. Serve hot.<\/p>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none”…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":390,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-529","page","type-page","status-publish"],"yoast_head":"\nAlphabet Soup - Free Healthy Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/colorpalette.com\/cookpalette\/free-healthy-recipes\/soups\/alphabet-soup\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alphabet Soup\" \/>\n<meta property=\"og:description\" content=\"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none”...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/colorpalette.com\/cookpalette\/free-healthy-recipes\/soups\/alphabet-soup\/\" \/>\n<meta property=\"og:site_name\" content=\"Free Healthy Recipes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/colorpalette.com\\\/cookpalette\\\/free-healthy-recipes\\\/soups\\\/alphabet-soup\\\/\",\"url\":\"https:\\\/\\\/colorpalette.com\\\/cookpalette\\\/free-healthy-recipes\\\/soups\\\/alphabet-soup\\\/\",\"name\":\"Alphabet Soup - Free Healthy Recipes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/colorpalette.com\\\/cookpalette\\\/#website\"},\"datePublished\":\"2023-10-27T15:51:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/colorpalette.com\\\/cookpalette\\\/free-healthy-recipes\\\/soups\\\/alphabet-soup\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/colorpalette.com\\\/cookpalette\\\/free-healthy-recipes\\\/soups\\\/alphabet-soup\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/colorpalette.com\\\/cookpalette\\\/free-healthy-recipes\\\/soups\\\/alphabet-soup\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/colorpalette.com\\\/cookpalette\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FREE HEALTHY RECIPES\",\"item\":\"https:\\\/\\\/colorpalette.com\\\/cookpalette\\\/free-healthy-recipes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"SOUPS\",\"item\":\"https:\\\/\\\/colorpalette.com\\\/cookpalette\\\/free-healthy-recipes\\\/soups\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Alphabet Soup\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/colorpalette.com\\\/cookpalette\\\/#website\",\"url\":\"https:\\\/\\\/colorpalette.com\\\/cookpalette\\\/\",\"name\":\"Free Healthy Recipes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/colorpalette.com\\\/cookpalette\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Alphabet Soup - Free Healthy Recipes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/colorpalette.com\/cookpalette\/free-healthy-recipes\/soups\/alphabet-soup\/","og_locale":"en_US","og_type":"article","og_title":"Alphabet Soup","og_description":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none”...","og_url":"https:\/\/colorpalette.com\/cookpalette\/free-healthy-recipes\/soups\/alphabet-soup\/","og_site_name":"Free Healthy Recipes","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/colorpalette.com\/cookpalette\/free-healthy-recipes\/soups\/alphabet-soup\/","url":"https:\/\/colorpalette.com\/cookpalette\/free-healthy-recipes\/soups\/alphabet-soup\/","name":"Alphabet Soup - Free Healthy Recipes","isPartOf":{"@id":"https:\/\/colorpalette.com\/cookpalette\/#website"},"datePublished":"2023-10-27T15:51:08+00:00","breadcrumb":{"@id":"https:\/\/colorpalette.com\/cookpalette\/free-healthy-recipes\/soups\/alphabet-soup\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/colorpalette.com\/cookpalette\/free-healthy-recipes\/soups\/alphabet-soup\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/colorpalette.com\/cookpalette\/free-healthy-recipes\/soups\/alphabet-soup\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/colorpalette.com\/cookpalette\/"},{"@type":"ListItem","position":2,"name":"FREE HEALTHY RECIPES","item":"https:\/\/colorpalette.com\/cookpalette\/free-healthy-recipes\/"},{"@type":"ListItem","position":3,"name":"SOUPS","item":"https:\/\/colorpalette.com\/cookpalette\/free-healthy-recipes\/soups\/"},{"@type":"ListItem","position":4,"name":"Alphabet Soup"}]},{"@type":"WebSite","@id":"https:\/\/colorpalette.com\/cookpalette\/#website","url":"https:\/\/colorpalette.com\/cookpalette\/","name":"Free Healthy Recipes","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/colorpalette.com\/cookpalette\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/colorpalette.com\/cookpalette\/wp-json\/wp\/v2\/pages\/529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colorpalette.com\/cookpalette\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/colorpalette.com\/cookpalette\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/colorpalette.com\/cookpalette\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/colorpalette.com\/cookpalette\/wp-json\/wp\/v2\/comments?post=529"}],"version-history":[{"count":0,"href":"https:\/\/colorpalette.com\/cookpalette\/wp-json\/wp\/v2\/pages\/529\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/colorpalette.com\/cookpalette\/wp-json\/wp\/v2\/pages\/390"}],"wp:attachment":[{"href":"https:\/\/colorpalette.com\/cookpalette\/wp-json\/wp\/v2\/media?parent=529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}