{"id":1014,"date":"2023-11-13T23:58:50","date_gmt":"2023-11-13T23:58:50","guid":{"rendered":"https:\/\/cookpalette.com\/?page_id=1014"},"modified":"2023-11-13T23:58:50","modified_gmt":"2023-11-13T23:58:50","slug":"grilled-swordfish-on-rutabaga-pepper-relish","status":"publish","type":"page","link":"https:\/\/colorpalette.com\/free-healthy-recipes\/free-fish-shellfish-recipes\/grilled-swordfish-on-rutabaga-pepper-relish\/","title":{"rendered":"Grilled Swordfish on Rutabaga &amp; Pepper Relish*"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;3\/4&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<h2 style=\"font-weight: 400\">Grilled Swordfish on Rutabaga &amp; Pepper Relish*<\/h2>\n<p style=\"font-weight: 400\"><em>Serves 4<\/em><\/p>\n<p style=\"font-weight: 400\">4 swordfish fillets (6 oz each; 1-inch thick)<br \/>\nJuice of 3 lemons<br \/>\n2 T olive oil<br \/>\n20 grinds fresh ground pepper<br \/>\n1-1\/2 tsp cumin<br \/>\n1\/8 tsp cayenne<br \/>\n<a href=\"https:\/\/cookpalette.com\/free-healthy-recipes\/sauces-accompaniments-staples\/rutabaga-pepper-relish\/\" target=\"_blank\" rel=\"noopener\">Rutabaga &amp; Pepper Relish<\/a><br \/>\n<a href=\"https:\/\/cookpalette.com\/free-healthy-recipes\/vegetables\/marinated-potatoes\/\" target=\"_blank\" rel=\"noopener\">Marinated Potatoes<\/a><br \/>\nCilantro Oil<br \/>\n1 bunch cilantro (fresh coriander)<br \/>\n1\/2 clove garlic, peeled<br \/>\n2 T olive oil<br \/>\n1\/4 C water<br \/>\n10 grinds freshly ground black pepper<\/p>\n<p style=\"font-weight: 400\">Mix lemon juice, oil, pepper, cumin, and cayenne pepper. Add swordfish and marinate for 4 hours, turning periodically.<\/p>\n<p style=\"font-weight: 400\">To make Cilantro Oil, pick leaves from coriander; reserve about one-fourth<br \/>\nbunch for garnish. Place remaining leaves in a blender with garlic, oil, water, and pepper; pur\u00e9e completely. Store in a plastic squeeze bottle until needed. Shake well before using.<\/p>\n<p style=\"font-weight: 400\">Grill or saut\u00e9 swordfish in a very hot pan for about 3 to 4 minutes on each<br \/>\nside (for a l-inch thick piece). The swordfish should be cooked to medium<br \/>\nstage, just warm in the center.<\/p>\n<p style=\"font-weight: 400\">Place swordfish on a bed of Rutabaga &amp; Pepper Relish, garnish with Marinated Potatoes, and squirt Cilantro Oil around the fish. Place cilantro leaves over and around the fish.<\/p>\n<p style=\"font-weight: 400\"><strong>Suggestion:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400\">Use Cilantro Oil in place of regular oil for cooking or salads. Like any oil, it should be used sparingly.<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/4&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":113,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1014","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Grilled Swordfish on Rutabaga &amp; Pepper Relish* - Free Healthy Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/colorpalette.com\/free-healthy-recipes\/free-fish-shellfish-recipes\/grilled-swordfish-on-rutabaga-pepper-relish\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grilled Swordfish on Rutabaga &amp; 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